Cancer Support Group
2025-08-14 11:30 - 13:00, 2025-08-07 11:30 - 13:00, 2025-07-31 11:30 - 13:00, 2025-07-24 11:30 - 13:00, 2025-07-17 11:30 - 13:00 (America/Los_Angeles) | Renown Regional Medical Center – Sierra Café Meeting Room 104, 1155 Mill St., Reno, NV, 89502, United States
This group is for all patients facing cancer. The meeting enables participants to share experiences and express feelings and concerns. All cancer patients, family members, survivors, and caregivers are welcome to attend.
Meets weekly on Thursday from 11:30 a.m. – 1 p.m. in person and virtually.
For directions to Sierra Cafe 104, please use the following link: Campus and Parking Maps | Renown Health
Click on the “Renown Regional Medical Center Visitor Guide” to download the PDF map. Sierra Cafe 104 is located on the 1st Floor of the Sierra Tower past the gift shop on the right as you enter the Sierra Cafe.

Video enabled attendance available. You can access remotely and join from any video-enabled device (smart phone, iPad, laptop, or webcam/desktop).
A virtual invitation with instructions on how to connect will be sent via email the Wednesday before the meeting.

Lymphedema Education and Risk Reduction Class
2025-08-13 11:30 - 12:30 | Renown Regional Medical Center – Roseview Tower – Third Floor Conference Room, 1155 Mill Street - Institute for Cancer Entrance, Reno, NV, 89502, United States
This class is for anyone who has undergone or is undergoing breast cancer treatment and will focus on lymphedema education and reducing the risk of its occurrence.
During the class, we will review the basic anatomy of the lymphatic system and define common procedures performed during the treatment course for breast cancer that affects lymphatics. Risk reduction strategies, including compression sleeves, will be reviewed in addition to the typical presentation of early lymphedema.
Finally, a brief description of Axillary Web Syndrome will also be reviewed, and basic stretches/exercises to implement if cording is present.

Cancer Caregiver Support Group
2025-08-13 10:00 - 11:30, 2025-08-06 10:00 - 11:30, 2025-07-30 10:00 - 11:30, 2025-07-23 10:00 - 11:30, 2025-07-16 10:00 - 11:30 | Renown Regional Medical Center – Sierra Café Meeting Room 104, 1155 Mill St., Reno, NV, 89502, United States
This support group provides support, education, networking, and resource materials to caregivers coping with a loved one diagnosed with cancer.
In effort to provide the most supportive atmosphere for those caring for loved one dealing with cancer, this group is for current cancer caregivers only.
If you have lost a loved one to cancer, there are these groups available for support:

Grief Support Groups in Reno

If you have cancer, Renown offers the following support groups:

Cancer Support Group
Men’s Prostate Cancer Support Group
Newly Diagnosed Breast Cancer Orientation Class
Lymphedema Education & Risk Reduction Class

*Virtual attendance is available. Link is sent one day before the meeting to email provided on registration.
Please note: You can renew registrations every calendar year. If you need assistance with registration, contact RSVP at 775-982-7787 between 8 a.m. and 5 p.m.

Bariatric Surgery Virtual Support Group
2025-08-12 17:30 - 18:30 | Renown Virtual Class Only, NV, United States
Led by Renown’s Bariatric Program Manager, this group connects you with peers and leaders so you can support, coach, encourage and lean on one another when you need it most.
Attending this support group meeting can be invaluable if you are facing post-surgery challenges or thinking about weight loss surgery and want to learn more about the client’s perspective or help reluctant family and friends better understand the process.
This support group is an excellent resource for finding people who share your health and wellness goals. We are devoted to people with everyday experiences, sharing their feelings in a safe environment, and developing relationships that can contribute to improved physical and emotional health. We’ve found that our most successful clients attend support groups regularly.
Video-enabled attendance is available. Patients can access and join remotely from any video-enabled device (smartphone, iPad, laptop, or webcam/desktop). Upon registering, you will receive instructions on how to connect virtually.
There is no charge to attend this class.

Breast Cancer Treatment Orientation Class
2025-08-12 15:00 - 16:00, 2025-08-05 15:00 - 16:00, 2025-07-29 15:00 - 16:00, 2025-07-22 15:00 - 16:00 | Renown South Meadows Medical Center – Conrad Breast Center, 10201 Double R Blvd, Reno, Nevada, 89521, United States
Renown Institute for Cancer offers one-hour weekly classes to newly diagnosed breast cancer patients and their families. These insightful classes are facilitated by oncology nurse navigators, social workers, and surgical nurses.
In this class, you will:
• Meet your navigator and learn about cancer support services available to you
• Hear about pre-surgery instructions and your pre-admit appointment
• Receive education in rehabilitation and lymphedema
• Have your questions answered about treatment, including chemotherapy, biotherapy, immunotherapy, radiation therapy and clinical trials
Note: 18y+ only. This class is not suitable for minors. Childcare is not provided.
Video-enabled attendance is available. Patients can access remotely and join from any video-enabled device (smartphone, iPad, laptop or webcam/desktop). Upon registering, you will receive instructions on how to connect virtually.

Guided Imagery: Cancer Support Workshop
2025-08-11 10:00 - 11:00 | Renown Regional Medical Center – Sierra Meeting Room 102, 1155 Mill Street, Reno, NV, 89502, United States
Managing Fear and Anxiety During Cancer Treatment
Join our compassionate cancer support group, where you’ll find understanding, strength, and clarity as you navigate your journey. Together, we tackle fears about treatment and prognosis, offering guidance to help you manage overwhelming emotions. Be part of a supportive community that truly understands, and gain tools to help both you and your family through these challenging times. You don’t have to face cancer alone—let’s support each other every step of the way. As one survivor said, “It’s about discovering who you are and what brings you joy.”
During the workshop you can expect to learn about the Mind-Body connection (the relationship between your thoughts and physical well-being) and how to use it to:
– Uncover your questions and concerns
– Improve overall energy, mood and well-being
– Learn how to tolerate treatment better
– Contribute to a reduction in risk of recurrence
Every Monday from 10am-11am
Virtual attendance is available.

Baby Steps: A Teen's Path to Childbirth and Parenting
2025-08-10 10:00 - 11:30 | Renown Virtual Class Only, NV, United States
Get ready for one of the most exciting and life-changing journeys of your life! Baby Steps is a supportive and fun virtual class designed just for teens preparing to have a baby. We’ll guide you through everything you need to know about pregnancy, childbirth, and caring for your newborn.
In this 4-week class, you’ll learn how to prepare your body and mind for labor and delivery. Once a week, we’ll talk about what to expect during childbirth, ways to stay calm and in control, and tips for making the experience as smooth as possible. You’ll also learn how to care for your newborn, including feeding, diapering, and soothing your baby.
But that’s not all—we’ll also dive into the basics of parenting. From understanding your baby’s needs to building a strong bond with them, this class will help you feel more confident and ready to take on your new role as a mom.
No matter where you are, you can join us from the comfort of your home. With videos, activities, and real-time support, this class is here to help you every step of the way. You’ve got this—and we’re here to help!
Phone: 775-982-4352 Email: MCE.Poehland@renown.org

Preparing for Birth: 1 Day Class: Virtual Only
2025-08-09 10:00 - 15:30 | Virtual Class Only
Ticket includes partner.
Designed for busy parents, this all-in-one-day Childbirth Education Course will help prepare mom and her partner for the many aspects of childbirth. You’ll learn the many facets of delivery, with the opportunity to ask questions, helping you make informed decisions about critical issues surrounding your baby’s birth.
Topics include:

Healthy developments in your pregnancy
Stages of labor
Warning signs
Breathing and relaxation techniques
Comfort measures
Role of the support person and labor support
Birth planning
How to tell when you are in labor
Pain relief options during labor/medical procedures
How a birth doula can help
Cesarean birth and Postpartum

Our certified instructors will offer you support and guidance through education uniquely to meet your individual needs.
We believe that childbirth is a process, not a method, and we recognize that there is no one right way to give birth.
To attend, please register using the expecting mother’s name and information.
* Note: This class will not include a Baby and Family Suites Tour. To schedule a tour, visit the Events website, or call 775-982-RSVP (7787).
Children’s Hospital

Baby & Family Suites(Postpartum)
Children’s Emergency Department
Children’s Specialty Care
Labor & Delivery ( 2nd floor Sierra Tower- for tours)

Smoking Cessation: 4-Week Virtual Program
2025-08-06 16:00 - 17:00 | Renown Virtual Class Only, NV, United States
Join us for our free virtual Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting.
In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products to assist with becoming tobacco-free.
This program begins on the 1st Wednesday of each month and will meet every Wednesday for four weeks from 4 to 5 p.m.
Instructions on virtually connecting will be sent 1 day before the first class.

Guided Imagery: Thrivorship After Cancer Care
2025-08-05 13:00 - 14:00 | Renown Regional Medical Center – Sierra Meeting Room 101, 1155 Mill Street, Reno, NV, 89502, United States
Managing Fear and Anxiety After Cancer Treatment
Together we:

Tackle fears
Manage overwhelming emotions
Give tools to help you and your family through challenging times

1st & 3rd Tuesday of the month from 12:30pm – 1:30pm (Today’s meeting will start at 1pm.)
Virtual attendance available. To receive the virtual link, please email Renie Anderson at renieanderson@att.net.

Men's Prostate Cancer Support Group
2025-08-04 17:30 - 19:00 | Renown Regional Medical Center – Sierra Meeting Room 103, 1155 Mill Street, Reno, NV, 89502, United States
Facilitated by a prostate cancer survivor, this no-cost support group is designed to help men cope with prostate cancer by offering education and support for patients during their cancer journey.
Details:

Both in-person and virtual groups are available.
Video-enabled attendance is available for all attendees.
Patients can access remotely and join from any video-enabled device (smartphone, iPad, laptop, or webcam/desktop).
Upon registering, you will receive instructions on how to connect virtually.
Groups will be held every first and third Monday of each month, from 5:30 – 7:00 p.m. in the Sierra Tower – Conference Room 103 at Renown Regional Hospital.

Please note: You can renew registrations every calendar year. If you need assistance with registration, contact RSVP at 775-982-7787 between 8 a.m. and 5 p.m.

Total Joint Replacement Virtual Class
2025-08-04 13:00 - 15:00, 2025-07-21 13:00 - 15:00 | Renown Virtual Class Only, NV, United States
Joint pain can affect all aspects of life, so if you’re considering total joint replacement surgery, these classes taught by the experts at Renown Health will help you with the following:

Understand your procedure, including basic anatomy and explanation of surgical intervention.
Prepare for surgery, including home setup, preoperative and pre-admit appointments.
Know about your hospital stay, including infection prevention, early mobility, physical and occupational therapy, and adaptive equipment.
Learn what happens after surgery, including recovery, medical management, post-operative therapy and exercises, to help you return to normal activities.

We highly encourage you to bring a “surgery buddy” for support.

Infant & Child Safety Virtual Class
2025-08-03 14:00 - 16:00 | Renown Virtual Class Only, NV, United States
1 Ticket per device.
This class helps prepare parents for emergencies that may occur with infants and toddlers. Along with car seat safety and basic child proofing, discussion will include prevention and treatment of common injuries.
Grandparents and other caregivers are welcome to attend.
This class covers the following topics:

Car seat safety education
Safe sleep
Child proofing your home
Basic first aid

Phone: 775-982-4352
Email: MCE.Poehland@renown.org
Meeting link will be sent the Friday before the class.

Birth Wisdom Through Art & Meditation (Virtual Only)
2025-08-03 10:30 - 11:30 | Renown Virtual Class Only, NV, United States
This immersive Birth Art & Meditation class is designed to help you explore your emotions, fears, and inner wisdom about birth through guided meditation and creative expression.
Using the unique approach from Birthing from Within, this class encourages self-discovery, emotional processing, and intuitive birth preparation in a safe and supportive space.
We begin with a 20-minute guided meditation to calm the mind, deepen focus, and open the creative flow. Through gentle visualization, you will connect with your inner strength and intuition, setting the stage for meaningful artistic exploration.
Following meditation, you will engage in Birth Art, using colors, symbols, and imagery to express your thoughts and feelings about birth.
These guided activities will help you:

Explore your beliefs and expectations about birth.
Identify and transform fears into empowerment.
Discover personal symbols of strength and resilience.

No art experience is necessary—this is about process NOT perfection, allowing creativity to reveal insights words alone cannot express.
What You’ll Gain from This Class:

A deeper emotional connection to your pregnancy and birth journey.
Tools to process fears and build confidence.
A space to reflect.
A newfound appreciation for your intuition and creativity.

Join us for this transformative experience and tap into the wisdom that already exists within you.
Supplies for Birth Art & Meditation Class (pick a few and have on hand, that you feel comfortable using)

✅ Paper:
✅ Drawing & Coloring Materials:
✅ Painting Supplies
✅ Sculpting & Texture (Optional for Hands-on Exploration):

Preparing for Postpartum Virtual Class
2025-07-29 18:00 - 19:30 | Renown Virtual Class Only, NV, United States
All women have different postpartum and recovery experiences after giving birth. This 2-hour class helps prepare mom and partner on what to expect after birth and the weeks to follow, and is offered every other month and is open to mothers and their partners.
A few topics discussed in this class are:

Postpartum care in the hospital
Changes after birth
Caring for yourself during postpartum
The difference between postpartum blues and postpartum depression
Mother’s warning signs
Adjustments once you get home
The new father or partner

Please note: There is a waiting list for this class. As a courtesy to those waiting, kindly let us know if you’re unable to attend. If the class is sold out and you wish to be placed on the waiting list, please contact us.
Phone: 775-982-4352
Email: MCE.Poehland@renown.org

Clase virtual de preparación para el parto de 3 días de fin de semana
2025-07-25 16:30 - 19:30 | Virtual Class Only
Esta Clase de preparacion de parto será una serie por tres o quatro semanas consecutivas. Esta clase prepararia a la mama y su pareja para todo los aspectos del parto y mas. Ademas, esta clase ofrece un foro seguro para hacer preguntas y ayudarte a tomar decisiones informadas sobre los temas clave que rodean el nacimiento de tu bebé.
Esta clase incluirá temas como:

Desarollo Saludable en tu Embarazo
Signos de Trabajo de Parto
Señales de Advertencia

Técnicas de respiración y relajación
Medidas de confort
Rol de la persona de apoyo y apoyo durante el trabajo de parto
Planificación del parto
Cómo saber cuándo estás en trabajo de parto
Opciones de alivio del dolor durante el trabajo de parto/procedimientos medicos
Cómo puede ayudar una doula de parto
Parto por cesárea
Recorrido por la sala de Trabajo de Parto

Nuestros instructores certificados te ofrecen apoyo y orientación a través de una educación de una manera única que satisfará tus necesidades individuales.
Creemos que el parto es un proceso, no un método, y reconocemos que no hay una única forma correcta de dar a luz.
Por favor, regístrese utilizando el nombre y la información de la madre que espera.
Tenga en cuenta: Hay una lista de espera para esta clase. Como cortesía a aquellos que están en espera, le agradecemos que nos informe si no puede asistir. Si la clase está agotada y desea ser incluido en la lista de espera, por favor contáctenos.

Men's Prostate Cancer Support Group (virtual only)
2025-07-21 17:30 - 19:00 | Renown Virtual Class Only, NV, United States

Newborn Care Virtual Class
2025-07-20 14:30 - 16:00 | Renown Virtual Class Only, NV, United States
Ticket includes partner.
This class is designed for expectant parents to gain knowledge on current research and recommendations, which promote necessary infant health, wellness and safety. Parents-to-be will learn how to care for their newborn, including bathing, diapering, cord care, signs of illness, nutrition, feeding, infant safety, understanding newborn behavior along with growth and development.
To attend, please register using the expecting mother’s name and information.
Please note: There is a waiting list for this class. As a courtesy to those waiting, kindly let us know if you’re unable to attend. If the class is sold out and you wish to be placed on the waiting list, please contact us.
Phone: 775-982-4352
Email: Chris.Marlo@Renown.org
