Renown Health Events

Preparing for Birth 4-Week Thursday Series
2026-08-27 18:00 - 20:00 (America/Los_Angeles) | Renown Regional Medical Center – Sierra Café Meeting Room 105, 1155 Mill St., Reno, NV, 89501, United States
This 4-week childbirth preparation meets for 4 consecutive weeks. This class helps prepare mom and her partner for the many aspects of childbirth and beyond. In addition, this class provides a safe forum to ask questions and help you make informed decisions about key issues surrounding your baby’s birth.
This class will include topics such as:

Healthy developments in your pregnancy
Stages of labor
Warning signs
Breathing and relaxation techniques
Comfort measures
Role of the support person and labor support
Birth planning
How to tell when you are in labor
Pain relief options during labor/medical procedures
How a birth doula can help
Cesarean birth
Labor and Delivery Tour

Our certified instructors offer you support and guidance via education in a unique way that will meet your individual needs.
We believe that childbirth is a process, not a method, and we recognize that there is no one right way to give birth.
Please register using the expecting mother’s name and information.
Waiting List
As a courtesy to those waiting, kindly let us know if you are unable to attend. If the class is sold out and you wish to be placed on the waiting list, you can do so here: https://forms.office.com/r/DQe7AWLRKP or scan the QR code.
If you have any questions about the waitlist or the class content, please contact Stevie: (775)-982-4352 or MCE.Poheland@renown.org.

Tai Chi: Together, We Thrive!
2026-08-28 12:00 - 13:00, 2026-09-04 12:00 - 13:00 | Renown South Meadows Medical Center – Specialty Care Center, 10201 Double R Blvd, Reno, Nevada
Embrace Wellness Through Movement
Tai Chi is a gentle form of martial arts that emphasizes slow, controlled movements and deep breathing. It has been shown to improve flexibility, reduce stress, enhance mental clarity, and promote overall well-being.
This program, led by Tom McGuire, is specifically designed for individuals navigating their cancer journey, whether you are currently undergoing treatment, a survivor, or thriving in life after cancer. No prior experience is necessary; participants of all fitness levels are welcome, and everyone can benefit from this practice, regardless of their physical condition.
Where: Renown South Meadows Medical Center, Specialty Care Center, on the 3rd floor in the Oncology Wellness Multipurpose Room
What to Bring: A water botte & wear comfortable clothing and socks

Wellness Walk: Hats & Hope
2026-08-31 07:00, 2026-09-03 16:30 - 18:00, 2026-09-10 16:30 - 18:00 | Renown South Meadows Medical Center – Specialty Care Center, 10201 Double R Blvd, Reno, Nevada
Join us on the path toward physical, emotional and community wellness – because every step counts.
This welcoming walking group, facilitated by Dr. Madeline Hardacre, oncology wellness doctor, brings together cancer survivors, thrivers, caregivers, and care team members in a supportive space to promote healing and wellness, wearing hats as a symbol of strength and unity. Participants walk at their own pace while sharing hope, encouragement, and connection.
When: Mondays at 7am & Thursdays at 4:30pm.
What to bring: A water bottle, wear comfortable shoes, and remember to apply sunscreen. A hat will be provided to registrants as available.

Breastfeeding Circle Gathering
2026-08-31 10:00 - 11:00, 2026-09-03 10:00 - 11:00, 2026-09-07 10:00 - 11:00, 2026-09-10 10:00 - 11:00 | Renown Women’s Health – Building F, 901 East Second St, Reno, NV, 89502, United States
Breastfeeding Circle Gatherings are a great place for breastfeeding moms to find support, exchange experiences, and discuss any concerns.
Popular topics include:

Milk supply
Pumping
Returning to work
Sleeping, or lack of sleep
Weight checks
Weighted feedings
And more!

If you need direct support, please call Breastfeeding Medicine to schedule a 1:1, in person appointment at 775-982-6365.
This gathering is FREE to join.

Tai Chi: Grounded Movement
2026-08-31 16:00 - 17:00 | Renown South Meadows Medical Center – Specialty Care Center, 10201 Double R Blvd, Reno, Nevada
Facilitated by Tom McGuire, this gentle Movement class is designed to support balance, coordination, and confidence. This class emphasizes slow, mindful movements to help participants feel steady, grounded, and supported. Movements can be adapted for all abilities and can be done standing or seated.
Schedule & Location
Thursdays, from 2:15 pm – 5 pm
Renown South Meadows Specialty Care Center
10201 Double R BLVD., Reno, 3rd Floor, Multipurpose Room

Virtual Breastfeeding Basics and Beyond Class
2026-08-31 18:00 - 20:00 | Renown Virtual Class Only, NV, United States
Registration includes a support person)
This in-depth class is designed to help first-time parents and caregivers feel confident and supported in their breastfeeding journey. Using trusted recommendations from health organizations worldwide, this class offers essential knowledge and practical skills for a successful breastfeeding experience.
What You’ll Learn:

Benefits of breastfeeding for parent and baby
Breast anatomy basics
Recognizing feeding cues
How to establish a good latch
Nursing positions for comfort and effectiveness
Ways for partners/support persons to be involved and supportive
Breast pumping techniques and safe breast milk storage
Helpful breastfeeding tips, supplies, and resources
How to tell if your baby is getting enough milk
When and where to seek help if needed

Class Sold Out? Join the Waiting List!
If the class you want is sold out, you can add your name to the waiting list here: https://forms.office.com/r/DQe7AWLRKP
Or simply scan the QR code below.

Upcoming Classes & Tours
Classes and tours scheduled for May through August 2026 will be posted in January 2026.
If you’d like to be notified when the next block of classes is available, please fill out our interest form here:
https://forms.office.com/r/fmPhea0Ekh
Or simply scan the QR code below.

If you have any questions about the waitlist or the class content, please contact Stevie: (775)-982-4352 or MCE.Poheland@renown.org

Breast Cancer Treatment Orientation Class (Registration Required)
2026-09-01 15:00 - 16:00, 2026-09-08 15:00 - 16:00 | Renown South Meadows Medical Center – Conrad Breast Center, 10201 Double R Blvd, Reno, Nevada, 89521, United States
Renown Institute for Cancer offers one-hour weekly classes to newly diagnosed breast cancer patients and their families. These insightful classes are facilitated by oncology nurse navigators.
In this class, you will:
• Meet your navigator and learn about cancer support services available to you
• Hear about pre-surgery instructions and your pre-admit appointment
• Receive education in rehabilitation and lymphedema
•Have the opportunity to ask questions and learn about treatments, including chemotherapy, biotherapy, immunotherapy, radiation therapy and clinical trials
For more information and to register, call 775-982-7787 or visit renown.org/event.
Note: 18y+ only. This class is not suitable for minors. Childcare is not provided.
Video-enabled attendance is available. Patients can access remotely and join from any video-enabled device (smartphone, iPad, laptop or webcam/desktop). Upon registering, you will receive instructions on how to connect virtually.
The Conrad Breast Center is located on the third floor of the new Specialty Care Center at Renown South Meadows Medical Center at 10201 Double R Blvd, Reno, NV 89521.

Smoking Cessation: 4-Week Virtual Program
2026-09-01 16:00 - 17:00 | Renown Virtual Class Only, NV, United States
Join us for our free virtual Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting.
In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products to assist with becoming tobacco-free.
This class will meet for 4 weeks on Tuesdays from 2p-3p
Instructions on virtually connecting will be sent 1 day before the first class.

Breast Oncology Strength and Stamina Program (BOSS)
2026-09-01 16:00 - 17:00, 2026-09-08 16:00 - 17:00 | Renown South Meadows Medical Center – Specialty Care Center, 10201 Double R Blvd, Reno, Nevada
Supervised Exercise and Recovery for Breast Cancer Patients
Empower Your Recovery. Rebuild Your Strength. Regain Your Confidence.
The BOSS program is a specialized, therapist-led exercise and recovery program designed to help individuals prepare for treatment, support healing after treatment and safety return to daily activity. Led by licensed Physical Therapists, this program focuses on improving mobility, strength and overall wellness during every stage of recovery.
WHO CAN JOIN
Individuals currently undergoing or recovering from breast cancer treatment seeking a safe and supportive way to regain strength and mobility. Exercises are adapted for each participant’s current range of motion, treatment stage and symptom profile.
Please note: Medical clearance and a completed referral form from a member of your breast cancer treatment team are required prior to participating in the Breast Oncology Strength and Stamina (BOSS) Program

Cancer Caregiver Support Group
2026-09-02 10:00 - 11:30, 2026-09-09 10:00 - 11:30 | Renown Regional Medical Center – Sierra Café Meeting Room 104, 1155 Mill St., Reno, NV, 89502, United States
This support group provides support, education, networking, and resource materials to caregivers coping with a loved one diagnosed with cancer.
In effort to provide the most supportive atmosphere for those caring for loved one dealing with cancer, this group is for current cancer caregivers only.
If you have lost a loved one to cancer, there are these groups available for support:

Grief Support Groups in Reno

If you have cancer, Renown offers the following support groups:

Cancer Support Group
Men’s Prostate Cancer Support Group
Newly Diagnosed Breast Cancer Orientation Class
Lymphedema Education & Risk Reduction Class

*Virtual attendance is available. Link is sent one day before the meeting to email provided on registration.

Cancer Support Group
2026-09-03 11:30 - 13:00, 2026-09-10 11:30 - 13:00 | Renown Regional Medical Center – Sierra Café Meeting Room 104, 1155 Mill St., Reno, NV, 89502, United States
This group is for all patients facing cancer. The meeting enables participants to share experiences and express feelings and concerns. All cancer patients, family members, survivors, and caregivers are welcome to attend.
Meets weekly on Thursday from 11:30 a.m. – 1 p.m. in person and virtually.
For directions to Sierra Cafe 104, please use the following link: Campus and Parking Maps | Renown Health
Click on the “Renown Regional Medical Center Visitor Guide” to download the PDF map. Sierra Cafe 104 is located on the 1st Floor of the Sierra Tower past the gift shop on the right as you enter the Sierra Cafe.

Video enabled attendance available. You can access remotely and join from any video-enabled device (smart phone, iPad, laptop, or webcam/desktop).
A virtual invitation with instructions on how to connect will be sent via email the Wednesday before the meeting.

Smoking Cessation: 4-Week Program
2026-09-04 10:00 - 11:00 | Renown South Meadows Medical Center – Pulmonary Rehab Classroom, 10101 Double R Blvd, Reno, NV, 89521, United States
Join us for our free Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting.
In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products to assist with becoming tobacco-free.
This program will meet for 4 weeks on Fridays from 10am-11am.
PARKING INFO: Please do not park in the spots designated for Pulmonary Rehab on Friday.
ENTRANCE IS NEXT TO THE OUTPATIENT PHARMACY AT SOUTH MEADOWS

Smoking Cessation: 4-Week Program
2026-09-04 14:00 - 15:00 | Renown South Meadows Medical Center – Pulmonary Rehab Classroom, 10101 Double R Blvd, Reno, NV, 89521, United States
Join us for our free Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting.
In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products to assist with becoming tobacco-free.
This program will meet for 4 weeks on Fridays from 2pm-3pm.
PARKING INFO: Please do not park in spots designated for Pulmonary Rehab.
ENTRANCE IS NEXT TO THE OUTPATIENT PHARMACY AT SOUTH MEADOWS

Virtual Smoking Cessation: 4-Week Program
2026-09-05 10:00 - 11:00 | Renown Virtual Class Only, NV, United States
Join us for our free Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting.
In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products to assist with becoming tobacco-free.
This virtual program will meet for 4 weeks on Saturdays from 10 to 11 a.m.

Total Joint Replacement Virtual Class
2026-09-07 13:00 - 15:00 | Virtual Class Only
Joint pain can affect all aspects of life, so if you’re considering total joint replacement surgery, these classes taught by the experts at Renown Health will help you with the following:

Understand your procedure, including basic anatomy and explanation of surgical intervention.
Prepare for surgery, including home setup, preoperative and pre-admit appointments.
Know about your hospital stay, including infection prevention, early mobility, physical and occupational therapy, and adaptive equipment.
Learn what happens after surgery, including recovery, medical management, post-operative therapy and exercises, to help you return to normal activities.

We highly encourage you to bring a “surgery buddy” for support.

Stroke Survivor Support Group
2026-09-07 16:00 - 17:00 | Renown Regional Medical Center – Sierra Meeting Room 101, 1155 Mill Street, Reno, NV, 89502, United States
Renown’s Stroke Survivor Support Group is a safe and supportive space for stroke survivors, family, friends, and caregivers to offer encouragement to each other. Our Mission is built upon friendship, meaningful connection, and fun by offering opportunities to learn more about stroke and self-care, trying new things, and rebuilding confidence as you maneuver life after stroke. Stroke Support groups allow survivors and caregivers to create meaningful moments and purposeful lives after stroke.

This support group meets the first Monday of each month. A virtual option is also available, and an invitation will be sent via email before the meeting.
For directions to Sierra 101, please use the following link: Campus and Parking Maps | Renown Health

Elective Spine Surgery Virtual Class
2026-09-08 12:00 - 14:00 | Virtual Class Only
Pre-operative Patient Education
Are you considering an elective cervical or lumbar spine surgery?
Education on what to expect has a positive impact on recovery. To best prepare, please attend
our virtual class taught by experts with your “surgery buddy” — the person who will assist you
during recovery. Please notify your surgeon and hospital care team if you do not have someone
who can help out at home after surgery.
Patient education includes:
• Preparing for surgery — Basic anatomy, timeline to surgery, equipment and assistive devices
• Hospital care — Medications, pain management, mobility, therapy services and goals
for discharge
• Recovery — What to expect when you return home
To learn more, call Adam Mick, Orthopedic Program Manager, at 775-982-7598

Bariatric Surgery Virtual Support Group
2026-09-08 17:30 - 18:30 | Renown Virtual Class Only, NV, United States
Led by Renown’s Bariatric Program Manager, this group connects you with peers and leaders so you can support, coach, encourage and lean on one another when you need it most.
Attending this support group meeting can be invaluable if you are facing post-surgery challenges or thinking about weight loss surgery and want to learn more about the client’s perspective or help reluctant family and friends better understand the process.
This support group is an excellent resource for finding people who share your health and wellness goals. We are devoted to people with everyday experiences, sharing their feelings in a safe environment, and developing relationships that can contribute to improved physical and emotional health. We’ve found that our most successful clients attend support groups regularly.
Video-enabled attendance is available. Patients can access and join remotely from any video-enabled device (smartphone, iPad, laptop, or webcam/desktop). Upon registering, you will receive instructions on how to connect virtually.
There is no charge to attend this class.

Lymphedema Education and Risk Reduction Class
2026-09-09 11:30 - 12:30 | Renown Regional Medical Center – Roseview Tower – Third Floor Conference Room, 1155 Mill Street - Institute for Cancer Entrance, Reno, NV, 89502, United States
This class is for anyone who has undergone or is undergoing breast cancer treatment and will focus on lymphedema education and reducing the risk of its occurrence.
During the class, we will review the basic anatomy of the lymphatic system and define common procedures performed during the treatment course for breast cancer that affects lymphatics. Risk reduction strategies, including compression sleeves, will be reviewed in addition to the typical presentation of early lymphedema.
Finally, a brief description of Axillary Web Syndrome will also be reviewed, and basic stretches/exercises to implement if cording is present.

Home Town Health/Senior Care Plus Advanced Care Planning Seminar
2026-09-10 11:00 - 13:30 | Renown Medical Group – Senior Care – 740 Del Monte Ln, Ste 3, 740 Del Monte Ln, Ste 3, Reno, NV, 89511
***Space is limited for this event, and registration is required.
This workshop is focused on understanding and completing a Nevada Durable Power of Attorney of Healthcare, also known as an Advance Directive, and understanding what a Provider Order for Life-Sustaining Treatment (POLST) is. This workshop is free of charge for SCP members. All required paperwork will be provided by our staff.
What to expect:

A brief presentation about the document, its contents, and purpose.
Time for questions.
Two witnesses will be available to sign to validate advanced directive
Staff will be on hand to assist with document completion.
Participants may have their document uploaded into their Renown electronic medical record and/or submitted to the Nevada Living Will Lockbox on their behalf.

➡ Please come prepared with names, addresses, and phone numbers of those you want to appoint in the document!
Disclaimer:
To register online, you must enter an email address. If you do not have an email address, please call (775) 982-7787 and we will be happy to help you register over the phone.
Please note, space is limited for this class, and only a certain number of spots (“tickets”) are available.
Although the class is free, the system may show a $0.00 box during registration. This just helps us track how many people are signing up, and there is no cost to you, so feel free to continue with registration.
