Breastfeeding Circle Gathering
2026-02-02 10:00 - 11:00, 2026-02-05 10:00 - 11:00 (America/Los_Angeles) | Renown Women’s Health – Building F, 901 East Second St, Reno, NV, 89502, United States
Breastfeeding Circle Gatherings are a great place for breastfeeding moms to find support, exchange experiences, and discuss any concerns.
Popular topics include:

Milk supply
Pumping
Returning to work
Sleeping, or lack of sleep
Weight checks
Weighted feedings
And more!

If you need direct support, please call Breastfeeding Medicine to schedule a 1:1, in person appointment at 775-982-6365.
This gathering is FREE to join.

Total Joint Replacement Virtual Class
2026-02-02 13:00 - 15:00 | Virtual Class Only
Joint pain can affect all aspects of life, so if you’re considering total joint replacement surgery, these classes taught by the experts at Renown Health will help you with the following:

Understand your procedure, including basic anatomy and explanation of surgical intervention.
Prepare for surgery, including home setup, preoperative and pre-admit appointments.
Know about your hospital stay, including infection prevention, early mobility, physical and occupational therapy, and adaptive equipment.
Learn what happens after surgery, including recovery, medical management, post-operative therapy and exercises, to help you return to normal activities.

We highly encourage you to bring a “surgery buddy” for support.

Grounded Movement
2026-02-02 16:00 - 17:00 | Renown South Meadows Medical Center – Specialty Care Center, 10201 Double R Blvd, Reno, Nevada
Facilitated by Tom McGuire, this gentle Movement class is designed to support balance, coordination, and confidence. This class emphasizes slow, mindful movements to help participants feel steady, grounded, and supported. Movements can be adapted for all abilities and can be done standing or seated.
Schedule & Location
Thursdays, from 2:15 pm – 5 pm
Renown South Meadows Specialty Care Center
10201 Double R BLVD., Reno, 3rd Floor, Multipurpose Room

Grandparents: Getting Started
2026-02-02 17:00 - 19:00 | Renown Regional Medical Center – Sierra Café Meeting Room 105, 1155 Mill St., Reno, NV, 89501, United States
Class fee includes partner.
Many things have changed since the participants in Grandparents: Getting Started raised their own children. It is important for grandparents to learn the new recommendations for care, based on research from doctors and scientists studying the physical and emotional development of infants and children.
Taught by certified Safe Sitter® Instructors, participants will learn how to provide the best and safest care for their grandchildren. They will also learn the latest information on how to safely care for infants and children, how to manage the behavior of children of all ages, and essential life-saving skills such as choking rescue, first aid, CPR, and injury management.
Additionally, learning tips on creating a good relationship from the start and how to respond to frequent babysitting requests will help grandparents enhance their relationship with their children and create lasting memories with their grandchildren.
Please note: There is a waiting list for this class. As a courtesy to those waiting, kindly let us know if you’re unable to attend. If the class is sold out and you wish to be placed on the waiting list, please contact us.
Phone: 775-982-4352
Email: MCE.Poehland@renown.org

Meeting Rooms
Directions from Mill St. Parking:

Classrooms 101-105, Mack Auditorium and Artisans Classrooms 107 and 108

Directions from 2nd St. Parking:

Classrooms 101-105, Mack Auditorium and Artisans Classrooms 107 and 108

Children’s Hospital

Baby & Family Suites(Postpartum)
Children’s Emergency Department
Children’s Specialty Care
Labor & Delivery ( 2nd floor Sierra Tower- for tours)

Men's Prostate Cancer Support Group
2026-02-02 17:30 - 19:00 | Renown Regional Medical Center – Sierra Meeting Room 103, 1155 Mill Street, Reno, NV, 89502, United States
Facilitated by a prostate cancer survivor, this no-cost support group is designed to help men cope with prostate cancer by offering education and support for patients during their cancer journey.
Details:

Both in-person and virtual groups are available.
Video-enabled attendance is available for all attendees.
Patients can access remotely and join from any video-enabled device (smartphone, iPad, laptop, or webcam/desktop).
Upon registering, you will receive instructions on how to connect virtually.
Groups will be held every first and third Monday of each month, from 5:30 – 7:00 p.m. in the Sierra Tower – Conference Room 103 at Renown Regional Hospital.

Please note: You can renew registrations every calendar year. If you need assistance with registration, contact RSVP at 775-982-7787 between 8 a.m. and 5 p.m.

Breast Cancer Treatment Orientation Class (Registration Required)
2026-02-03 15:00 - 16:00 | Renown South Meadows Medical Center – Conrad Breast Center, 10201 Double R Blvd, Reno, Nevada, 89521, United States
Renown Institute for Cancer offers one-hour weekly classes to newly diagnosed breast cancer patients and their families. These insightful classes are facilitated by oncology nurse navigators.
In this class, you will:
• Meet your navigator and learn about cancer support services available to you
• Hear about pre-surgery instructions and your pre-admit appointment
• Receive education in rehabilitation and lymphedema
•Have the opportunity to ask questions and learn about treatments, including chemotherapy, biotherapy, immunotherapy, radiation therapy and clinical trials
For more information and to register, call 775-982-7787 or visit renown.org/events.
Note: 18y+ only. This class is not suitable for minors. Childcare is not provided.
Video-enabled attendance is available. Patients can access remotely and join from any video-enabled device (smartphone, iPad, laptop or webcam/desktop). Upon registering, you will receive instructions on how to connect virtually.
The Conrad Breast Center is located on the third floor of the new Specialty Care Center at Renown South Meadows Medical Center at 10201 Double R Blvd, Reno, NV 89521.

Smoking Cessation: 4-Week Virtual Program
2026-02-03 16:00 - 17:00 | Renown Virtual Class Only, NV, United States
Join us for our free virtual Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting.
In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products to assist with becoming tobacco-free.
This class will meet for 4 weeks on Tuesdays from 2p-3p
Instructions on virtually connecting will be sent 1 day before the first class.

Breast Oncology Strength and Stamina Program (BOSS)
2026-02-03 16:00 - 17:00 | Renown South Meadows Medical Center – Specialty Care Center, 10201 Double R Blvd, Reno, Nevada
Supervised Exercise and Recovery for Breast Cancer Patients
Empower Your Recovery. Rebuild Your Strength. Regain Your Confidence.
The BOSS program is a specialized, therapist-led exercise and recovery program designed to help individuals prepare for treatment, support healing after treatment and safety return to daily activity. Led by licensed Physical Therapists, this program focuses on improving mobility, strength and overall wellness during every stage of recovery.
WHO CAN JOIN
Individuals currently undergoing or recovering from breast cancer treatment seeking a safe and supportive way to regain strength and mobility. Exercises are adapted for each participant’s current range of motion, treatment stage and symptom profile.
Please note: Medical clearance and a completed referral form from a member of your breast cancer treatment team are required prior to participating in the Breast Oncology Strength and Stamina (BOSS) Program

Virtual Newborn Care Class
2026-02-03 18:00 - 20:00 | Renown Virtual Class Only, NV, United States
Ticket includes partner.
This class is designed for expectant parents and caregivers to gain knowledge based on current research and recommendations that promote infant health and wellness. Participants will learn essential newborn care, including hospital tests and procedures, newborn health and safety, comforting techniques, and more. The class also includes hands-on practice with diapering and swaddling.
Please register using the name and information of the pregnant participant.
Class Sold Out? Join the Waiting List!
If the class you want is sold out, you can add your name to the waiting list here: https://forms.office.com/r/DQe7AWLRKP
Or simply scan the QR code below.

Upcoming Classes & Tours
Classes and tours scheduled for May through August 2026 will be posted in January 2026.
If you’d like to be notified when the next block of classes is available, please fill out our interest form here:
https://forms.office.com/r/fmPhea0Ekh
Or simply scan the QR code below.

If you have any questions about the waitlist or the class content, please contact Stevie: (775)-982-4352 or MCE.Poheland@renown.org

Cancer Caregiver Support Group
2026-02-04 10:00 - 11:30 | Renown Regional Medical Center – Sierra Café Meeting Room 104, 1155 Mill St., Reno, NV, 89502, United States
This support group provides support, education, networking, and resource materials to caregivers coping with a loved one diagnosed with cancer.
In effort to provide the most supportive atmosphere for those caring for loved one dealing with cancer, this group is for current cancer caregivers only.
If you have lost a loved one to cancer, there are these groups available for support:

Grief Support Groups in Reno

If you have cancer, Renown offers the following support groups:

Cancer Support Group
Men’s Prostate Cancer Support Group
Newly Diagnosed Breast Cancer Orientation Class
Lymphedema Education & Risk Reduction Class

*Virtual attendance is available. Link is sent one day before the meeting to email provided on registration.

Community Estate Planning & Advance Health Care Directive Workshop
2026-02-04 11:00 - 13:30 | Renown Medical Group – Senior Care – 740 Del Monte Ln, Ste 3, 740 Del Monte Ln, Ste 3, Reno, NV, 89511
Plan Today for Peace of Mind Tomorrow
Renown Estate Planning & Advance Health Care Directive Workshop
Prepare for the future with confidence! This free, interactive workshop will guide you through essentials of estate planning and completion of an advance health care directive form, giving you the tools and knowledge to make informed decisions for yourself and your loved ones.
What You’ll Learn:
Estate Planning Basics – An experienced attorney will guide you through common questions related to estate planning, such as:

What is an estate plan and why do you need one?
Wills vs. trusts—what’s the difference?
What happens if you die without a will or trust?
Smart ways to include charitable giving in your plan.
What resources are available in the community to help me create my plan?

You will also receive a free estate planning guide to help you get organized and ready to begin drafting or revising your estate plan. No legal advice is given as part of this presentation.
Advance Health Care Planning – Our experts will guide you through completing an advance health care directive form. We’ll provide all paperwork, assist with completion, and offer notarization. You can even have your advance health care directive uploaded to your Renown medical record and/or sent to the Nevada Will Lockbox for registration.
What to Bring:
Names, addresses, and phone numbers of those you want to appoint as agents on your advance health care directive, plus a photo ID for notarization.
Details:

Cost: FREE
Space is limited—registration required
For questions or to register by phone, call 775-982-7787
Location/date/time may vary; we’ll notify you of any changes

Register Online: An email address is required. If you don’t have one, call us and we’ll help. (You may see a $0.00 box during registration—don’t worry, the workshop is completely free!)

Virtual Breastfeeding Basics and Beyond Class
2026-02-04 17:30 - 19:30 | Virtual Class Only
Registration includes a support person)
This in-depth class is designed to help first-time parents and caregivers feel confident and supported in their breastfeeding journey. Using trusted recommendations from health organizations worldwide, this class offers essential knowledge and practical skills for a successful breastfeeding experience.
What You’ll Learn:

Benefits of breastfeeding for parent and baby
Breast anatomy basics
Recognizing feeding cues
How to establish a good latch
Nursing positions for comfort and effectiveness
Ways for partners/support persons to be involved and supportive
Breast pumping techniques and safe breast milk storage
Helpful breastfeeding tips, supplies, and resources
How to tell if your baby is getting enough milk
When and where to seek help if needed

Class Sold Out? Join the Waiting List!
If the class you want is sold out, you can add your name to the waiting list here: https://forms.office.com/r/DQe7AWLRKP
Or simply scan the QR code below.

Upcoming Classes & Tours
Classes and tours scheduled for May through August 2026 will be posted in January 2026.
If you’d like to be notified when the next block of classes is available, please fill out our interest form here:
https://forms.office.com/r/fmPhea0Ekh
Or simply scan the QR code below.

If you have any questions about the waitlist or the class content, please contact Stevie: (775)-982-4352 or MCE.Poheland@renown.org

Cancer Support Group
2026-02-05 11:30 - 13:00 | Renown Regional Medical Center – Sierra Café Meeting Room 104, 1155 Mill St., Reno, NV, 89502, United States
This group is for all patients facing cancer. The meeting enables participants to share experiences and express feelings and concerns. All cancer patients, family members, survivors, and caregivers are welcome to attend.
Meets weekly on Thursday from 11:30 a.m. – 1 p.m. in person and virtually.
For directions to Sierra Cafe 104, please use the following link: Campus and Parking Maps | Renown Health
Click on the “Renown Regional Medical Center Visitor Guide” to download the PDF map. Sierra Cafe 104 is located on the 1st Floor of the Sierra Tower past the gift shop on the right as you enter the Sierra Cafe.

Video enabled attendance available. You can access remotely and join from any video-enabled device (smart phone, iPad, laptop, or webcam/desktop).
A virtual invitation with instructions on how to connect will be sent via email the Wednesday before the meeting.

Labor & Delivery + Postpartum Tour
2026-02-05 12:30 - 13:30, 2026-02-05 17:00 - 18:00, 2026-02-05 18:00 - 19:00 | Renown Regional Medical Center – Labor & Delivery, 1155 Mill Street, Reno, NV, 89502, United States
THIS TOUR MEETS ON THE 2ND FLOOR OF THE SIERRA TOWER, LABOR AND DELIVERY
1 Ticket per Person (please include children in your total count)
Join a childbirth educator for a guided tour of our state-of-the-art Labor and Delivery facilities, including:

Baby and Family Suites
Labor Assessment Area
Labor and Delivery Rooms
The William N. Pennington Nursery

We’ll also walk you through:

The pre-admission process
Check-in procedures
What to expect during your hospital stay

Cost: Free of charge
Tickets: 1 ticket per person (please include children in your total)
Important notes:

Children must be counted in your ticket total
If you are running late or feeling unwell, you must reschedule.
If you can’t attend, let us know so someone on the waiting list can take your spot

Phone: 775-982-4352
Email: mce.poehland@renown.org
DIRECTIONS:

Labor & Delivery ( 2nd floor Sierra Tower- for tours)

Class Sold Out? Join the Waiting List!
If the class is sold out and you wish to be placed on the waiting list, you can do so here: https://forms.office.com/r/DQe7AWLRKP or scan the QR code.

Upcoming Classes & Tours
Classes and tours scheduled for May through August 2026 will be posted in January 2026.
If you’d like to be notified when the next block of classes is available, please fill out our interest form here: https://forms.office.com/r/fmPhea0Ekh or simply scan the QR code below.
Questions?
Please contact the Coordinator of Childbirth Education:
Stevie Poehland
Phone:775-982-4352
Email: MCE.Poheland@renown.org

Head & Neck Wellness Circle - Supportive & Welcoming Lifestyle Group for Head & Neck Cancer Patients
2026-02-05 14:00 - 17:00 | Renown South Meadows Medical Center – Specialty Care Center, 10201 Double R Blvd, Reno, Nevada
Join us Thursday afternoons for a compassionate, uplifting space designed to support you through treatment and recovery

2:15pm – Virtual Chair-Based Strength Group
Gentle, accessible movement to help maintain strength and mobility.
3pm – Wellness Education with Dr. Madeline Hardcre
Interactive discusssion and guided workbook activities to support your overall well-being.
4pm – Nutrition Support with Dietitian Jessica Blauenstein, RD
Practical tips and guidance to help you nourish your body during treatment.

Participants receive a workout log, calendar and wellness workbook.
this group is open to all head and neck cancer patients – from diagnosis, throughout treatment and for up to three months after.
Schedule & Location
Thursdays, from 2:15 pm – 5 pm
Renown South Meadows Specialty Care Center
10201 Double R BLVD., Reno, 3rd Floor, Multipurpose Room

Wellness Walk: Hats & Hope
2026-02-05 16:30 - 18:00 | Renown South Meadows Medical Center – Specialty Care Center, 10201 Double R Blvd, Reno, Nevada
Join us on the path toward physical, emotional and community wellness – because every step counts.
This welcoming walking group, facilitated by Dr. Madeline Hardacre, oncology wellness doctor, brings together cancer survivors, thrivers, caregivers, and care team members in a supportive space to promote healing and wellness, wearing hats as a symbol of strength and unity. Participants walk at their own pace while sharing hope, encouragement, and connection.
When: Mondays at 7am & Thursdays at 4:30pm.
What to bring: A water bottle, wear comfortable shoes, and remember to apply sunscreen. A hat will be provided to registrants as available.

Clase de recuperación y apoyo posparto / Preparing for Postpartum Class in Spanish
2026-02-05 18:00 - 20:00 | Renown Regional Medical Center – Sierra Meeting Room 103, 1155 Mill Street, Reno, NV, 89502, United States
Todos los padres tienen experiencias únicas de postparto y recuperación después del nacimiento.
Esta clase de 2 horas ayuda a preparar a la persona que da a luz y a su pareja para lo que pueden
esperar después del nacimiento y en las semanas siguientes. Se ofrece cada mes y da la bienvenida a
los padres y a sus parejas de apoyo.
Los temas que se cubren en esta clase incluyen:
• Cuidado postparto en el hospital
• Cambios físicos y emocionales después del Nacimiento
• Autocuidado durante el periodo de postparto
• Comprender la diferencia entre la tristeza postparto y la depresión postparto
• Señales de advertencia a las que prestar atención
• Adaptándose a la vida una vez que lleguen a casa
• Apoyo para nuevas parejas y cuidadores
Información de registro:
• Por favor, regístrese usando el nombre y la información de la persona embarazada
• 1 boleto = persona embarazada + 1 pareja
Recibirás el enlace de la clase un día antes.
¿Está llena esta clase? ¡Únete a la lista de espera!
Si la clase está agotada y quieres unirte a la lista de espera, puedes hacerlo aquí: .https://forms.office.com/r/DQe7AWLRKP o escanear el código QR.

Próximas Clases & Visitas
Las clases y visitas programadas de mayo a agosto de 2026 se publicarán en enero de 2026. Si quieres que te avisemos cuando el próximo bloque de clases esté disponible, completa nuestro formulario de interés aquí: https://forms.office.com/r/fmPhea0Ekh o escanear el código QR a continuación.

¿Preguntas?
Contacta con la Coordinadora de Educación para el Parto.
Stevie Poehland
Phone:775-982-4352
Email: MCE.Poheland@renown.org

Smoking Cessation: 4-Week Program
2026-02-06 10:00 - 11:00 | Renown South Meadows Medical Center – Pulmonary Rehab Classroom, 10101 Double R Blvd, Reno, NV, 89521, United States
Join us for our free Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting.
In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products to assist with becoming tobacco-free.
This program will meet for 4 weeks on Fridays from 10am-11am.
PARKING INFO: Please do not park in the spots designated for Pulmonary Rehab on Friday.
ENTRANCE IS NEXT TO THE OUTPATIENT PHARMACY AT SOUTH MEADOWS

Tai Chi: Together, We Thrive!
2026-02-06 12:00 - 13:00 | Renown South Meadows Medical Center – Specialty Care Center, 10201 Double R Blvd, Reno, Nevada
Embrace Wellness Through Movement
Tai Chi is a gentle form of martial arts that emphasizes slow, controlled movements and deep breathing. It has been shown to improve flexibility, reduce stress, enhance mental clarity, and promote overall well-being.
This program, led by Tom McGuire, is specifically designed for individuals navigating their cancer journey, whether you are currently undergoing treatment, a survivor, or thriving in life after cancer. No prior experience is necessary; participants of all fitness levels are welcome, and everyone can benefit from this practice, regardless of their physical condition.
Where: Renown South Meadows Medical Center, Specialty Care Center, on the 3rd floor in the Oncology Wellness Multipurpose Room
What to Bring: A water botte & wear comfortable clothing and socks

Smoking Cessation: 4-Week Program
2026-02-06 14:00 - 15:00 | Renown South Meadows Medical Center – Pulmonary Rehab Classroom, 10101 Double R Blvd, Reno, NV, 89521, United States
Join us for our free Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting.
In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products to assist with becoming tobacco-free.
This program will meet for 4 weeks on Fridays from 2pm-3pm.
PARKING INFO: Please do not park in spots designated for Pulmonary Rehab.
ENTRANCE IS NEXT TO THE OUTPATIENT PHARMACY AT SOUTH MEADOWS

Labor & Delivery + Postpartum Virtual Tour
2026-02-07 09:00 - 10:00 | Virtual Class Only

Virtual Smoking Cessation: 4-Week Program
2026-02-07 10:00 - 11:00 | Renown Virtual Class Only, NV, United States
Join us for our free Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting.
In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products to assist with becoming tobacco-free.
This virtual program will meet for 4 weeks on Saturdays from 10 to 11 a.m.

1 Ticket (2 people) - Breastfeeding Basics and Beyond Class
2026-02-07 10:00 - 12:30 | Renown Regional Medical Center – Mack Auditorium, 1155 Mill St., Reno, NV, 89502, United States
Ticket includes partner.
In this class you will learn about breastfeeding your baby using recommendations from health organizations across the globe. We recommend that all first-time parents take this in-depth class to help mothers get off to a better start with breastfeeding.
Topics include the benefits of breastfeeding, breast anatomy, feeding cues, establishing a good latch, nursing positions, ways for partners to support and be involved in breastfeeding, breast pumping and breast milk storage, breastfeeding tips and available breastfeeding supplies and resources. It also touches on how to know if your baby is getting enough milk and when and where to get help if needed.
Class instructor is an International Board Certified Lactation Consultant.
Waiting List
As a courtesy to those waiting, kindly let us know if you are unable to attend. If the class is sold out and you wish to be placed on the waiting list, you can do so here: https://forms.office.com/r/DQe7AWLRKP or scan the QR code.
If you have any questions about the waitlist or the class content, please contact Stevie: (775)-982-4352 or MCE.Poheland@renown.org.

Meeting Rooms
Directions from Mill St. Parking:

Classrooms 101-105, Mack Auditorium and Artisans Classrooms 107 and 108

Directions from 2nd St. Parking:

Classrooms 101-105, Mack Auditorium and Artisans Classrooms 107 and 108

Children’s Hospital

Baby & Family Suites(Postpartum)
Children’s Emergency Department
Children’s Specialty Care
Labor & Delivery ( 2nd floor Sierra Tower- for tours)

Preparing for Birth: 1 Day Class VIRTUAL
2026-02-07 10:00 - 14:00 | Renown Virtual Class Only, NV, United States
Ticket includes the pregnant person and one support person.
This comprehensive, single – day course is designed for busy parents who want to feel confident and well – informed about the childbirth experience.
Led by certified instructors, this course offers support and guidance tailored to your unique needs. you’ll gain the knowledge and tools needed to make informed decisions and navigate labor and delivery with confidence.
What you’ll learn:

Anatomy in pregnancy
Warning signs to watch for
Stages and phases of labor
Comfort measures during labor
The role of your support person
Pain relief options and medical procedures
Cesarean birth
Postpartum care at the hospital

Our Philosophy:
WE believe childbirth is a process, not a method. There is no one “right” way to give birth. Our goal is to support you in whatever birth experience is right for you.
Registration Info:

Please register using the pregnant person’s name and information
1 ticket = pregnant person + 1 partner

To attend, please register using the expecting mother’s name and information.
Please bring the following to the class:

65-75 cm exercise/yoga ball ALREADY INFLATED
2-bed pillows
A mat or towel for breathing and relaxation practice

* Note: This class will not include a Baby and Family Suites Tour. To schedule a tour, visit the Events website, or call 775-982-RSVP (7787).
Meeting Rooms
Directions from Mill St. Parking:

Classrooms 101-105, Mack Auditorium and Artisans Classrooms 107 and 108

Directions from 2nd St. Parking:

Classrooms 101-105, Mack Auditorium and Artisans Classrooms 107 and 108

Class Sold Out? Join the Waiting List!
If the class is sold out and you wish to be placed on the waiting list, you can do so here: https://forms.office.com/r/DQe7AWLRKP or scan the QR code.

Questions?
Please contact the Coordinator of Childbirth Education:
Stevie Poehland
Phone:775-982-4352
Email: MCE.Poheland@renown.org

Clase de Preparación al Parto en Un Solo Dia / Preparing for Birth: 1 Day Class
2026-02-07 10:00 - 15:30 | Renown Regional Medical Center – Sierra Meeting Room 101, 1155 Mill Street, Reno, NV, 89502, United States
El boleto incluye a la embarazada y a una persona de apoyo.
Este curso integral de un solo día está diseñado para padres ocupados que desean sentirse
seguros y bien informados sobre la experiencia del parto.
Quiado por educadores certificados este curso ofrece apoyo y guía a tus necesidades únicas.
Obtendrá el conocimiento y las herramientas necesarias para tomar decisiones informadas y
navegar el trabajo de parto y el parto con confianza.
Lo Que Aprenderás
• Anatomía en el embarazo
• Señales de alerta a las que prestar atención
• Etapas y fases del parto
• Medidas de confort durante el parto
• El papel de la persona de apoyo
• Opciones para aliviar el dolor y procedimientos médicos
• Parto por cesárea
• Atención posparto en el hospital
Nuestra filosofía:
Creemos que el parto es un proceso, no un método. No existe una única forma “correcta” de dar a
luz. Nuestro objetivo es apoyarte en la experiencia de parto que mejor se adapte a ti.
Información de Registro
• Por favor, regístrese usando el nombre y la información de la persona embarazada
• 1 boleto= la persona embarazada + 1 pareja (persona de apoyo)
Que Tengo que Traer?
• Una pelota de ejercisio/ yoga inflada de 65 a 75 cm
• Dos Almohadas
• Una esterilla o toalla para practicar medidas de comfort.
Class Sold Out? Join the Waiting List!
If the class you want is sold out, you can add your name to the waiting list here: https://forms.office.com/r/DQe7AWLRKP
Or simply scan the QR code below.

Upcoming Classes & Tours
Classes and tours scheduled for May through August 2026 will be posted in January 2026.
If you’d like to be notified when the next block of classes is available, please fill out our interest form here:
https://forms.office.com/r/fmPhea0Ekh
Or simply scan the QR code below.

If you have any questions about the waitlist or the class content, please contact Stevie: (775)-982-4352 or gro.nwonerobfsctd-265bd2@dnalehoP.ECM

Spinning Babies® Parent Class
2026-02-07 12:30 - 17:00 | Renown Regional Medical Center – Sierra Café Meeting Room 105, 1155 Mill St., Reno, NV, 89501, United States
Ticket includes partner.
The Spinning Babies® Parent Class is designed for expecting moms after the 20th week of pregnancy. This class highlights rotating the baby down and out of the pelvis.
Turning (spinning) is referred to as fetal rotation and descent. During labor, the baby must rotate and descend through the three levels of the pelvis to be born. Without this movement on the baby’s part, vaginal birth is not possible.
The Spinning Babies® Parent Class Parent Class provides:

3-4 hours of instruction and practical application
Essential daily activities to give you greater ease in pregnancy and help give baby space to move and settle into the correct birth position.
Balance techniques to prepare and maintain your body in a balanced, supple, and flexible condition for birth.
Birth positions specific to the three levels of the pelvis as solutions when labor doesn’t move forward in a typical pattern.

The day of class requirements-

· Support person required (significant other, friend, mom etc.)
· Wear comfortable clothing.
· Bring a large exercise/ yoga ball (65-75cm) ALREADY INFLATED, two pillows (bed pillows okay), and a large towel or yoga mat.

Our certified Parent Educators are not allowed to train other birth work or bodywork professionals in Spinning Babies®, nor allow non-pregnant professionals to audit their class. We are sorry for any inconvenience.
Class Sold Out? Join the Waiting List!
If the class you want is sold out, you can add your name to the waiting list here: https://forms.office.com/r/DQe7AWLRKP
Or simply scan the QR code below.

Upcoming Classes & Tours
Classes and tours scheduled for May through August 2026 will be posted in January 2026.
If you’d like to be notified when the next block of classes is available, please fill out our interest form here:
https://forms.office.com/r/fmPhea0Ekh
Or simply scan the QR code below.

If you have any questions about the waitlist or the class content, please contact Stevie: (775)-982-4352 or MCE.Poheland@renown.org

Meeting Rooms
Directions from Mill St. Parking:

Classrooms 101-105, Mack Auditorium and Artisans Classrooms 107 and 108

Directions from 2nd St. Parking:

Classrooms 101-105, Mack Auditorium and Artisans Classrooms 107 and 108

Children’s Hospital

Baby & Family Suites(Postpartum)
Children’s Emergency Department
Children’s Specialty Care
Labor & Delivery ( 2nd floor Sierra Tower- for tours)

Safe Sitter® Essentials and CPR
2026-02-07 12:30 - 17:30 | Renown Regional Medical Center – Sierra Meeting Room 101, 1155 Mill Street, Reno, NV, 89502, United States
Safe Sitter® is designed to prepare students in grades 6-8 to be safe when they’re home alone, watching younger siblings, or babysitting. The instructor-led class is filled with fun games and role-playing exercises.
Students will learn safety skill, childcare skills, first aid and rescue skills, life and business skills, and CPR. Each participant will receive a handbook and a certificate of completion, not a traditional CPR card.
To learn more about this class please visit. www.safesitter.org
Please pack a lunch, water & snacks or you can eat at our Sierra Café or Starbucks.
Please note: There is a waiting list for this class. As a courtesy to those waiting, kindly let us know if you’re unable to attend. If the class is sold out and you wish to be placed on the waiting list, please contact us.
Phone: 775-982-4352 Email: MCE.Poehland@renown.org
Meeting Rooms
Directions from Mill St. Parking:

Classrooms 101-105, Mack Auditorium and Artisans Classrooms 107 and 108

Directions from 2nd St. Parking:

Classrooms 101-105, Mack Auditorium and Artisans Classrooms 107 and 108

Children’s Hospital

Baby & Family Suites(Postpartum)
Children’s Emergency Department
Children’s Specialty Care
Labor & Delivery ( 2nd floor Sierra Tower- for tours)

Class Sold Out? Join the Waiting List!
If the class is sold out and you wish to be placed on the waiting list, you can do so here: https://forms.office.com/r/DQe7AWLRKP or scan the QR code.

Questions?
Please contact the Coordinator of Childbirth Education:
Stevie Poehland
Phone:775-982-4352
Email: MCE.Poheland@renown.org
